Bulgur: One Of The World’s Best Foods For Weight Loss

August 30, 2016

Bulgur is a whole grain that often takes a back seat to more traditional grains like quinoa. Did you know quinoa with 222 calories per cup has nearly twice the calories of bulgur, which has 112 calories per cup? Cup for cup, quinoa has more macronutrients except for dietary fiber. However, if you eat two cups…

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Roasted Eggplant Dip with Pomegranate and Tahini

May 30, 2012

When I was a kid, I had the worst habit. I would bite my nails so short that they would actually bleed. I was so embarrassed by it that I used to stand with my hands constantly curled into tiny fists so nobody saw my nails. My mother bought me some concoction to put on…

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