GARLICKY YAM FRIES
 
 
GARLICKY YAM FRIES
Author:
Recipe type: Sidedish
Ingredients
  • 1¼ pounds yams, peeled
  • 2 tsp canola (also if you can put canola in a spray bottle for finishing the fries)
  • kosher salt and pepper to taste
  • ¼ cup chpped fresh italian parsley leaves
  • 2 tsp minced garlic
  • ½ cup cornmeal for cooking
  • leaf lettuce for serving
  • Thinly sliced red onion, for serving
  • Thinly sliced tomatoes, for serving
  • pickles, for serving
Instructions
  1. Cut the yams into sticks approximately ½ inch wide by 3 to 4 inches long, depending on the length on the yams. Place the yams in a large bowl and add the canola oil and a pinch of salt and pepper. Use your hands to gently toss the yams and coat them with oil. Spread the yams in a single layer on a baking sheet and bake until golden brown and cooked through, 25-30 minutes turning once halfway through cooking. Transfer the fries to a bowl and spritz them with with canola oil. Add the parsley and garlic and toss to coat evenly. Serve hot.
  2. While the fries are baking, cook the burgers. Have a nonstick baking sheet or line a regular baking sheet with parchment paper and spray with oil. Spread the corneal on a plate. Dredge each patty in cornmeal. Spray a large skillet with canola oil and heat over medium-high heat until hot but not smoking. Place the burgers in the pan without cording and sear until they are light golden on both sides, 2 to 3 minutes per side. Transfer the burgers to the prepared baking sheet and bake for 12 minutes.
  3. To serve, place a lettuce lead on each of eight plates. Top the leaf with a burger, sliced red onion and tomato. Divide the yam fries among the plates and top the burger with the mango ketchup. Serve with pickles on side.
Recipe by Ordinary Vegan at https://ordinaryvegan.net/veggie-burgers-mango/