Oil-Free Creamy Italian
Prep time
Total time
Transform your greens and vegetables with this bright, fresh, aromatic oil-free salad dressing without all the calorie dense oil
Serves: ¾ cup
  • ¾ cup cooked white beans, drained and rinsed (if using canned)
  • ¼ cup water (or more)
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, chopped
  • 1½ tablespoons shallots, chopped
  • ½ teaspoon dried oregano
  • 1 tablespoon maple syrup
  • ¼ teaspoon salt (or more to taste)
  • 1 tablespoon fresh parsley, chopped (or more to taste)
  • Fresh ground black pepper
  1. Place all the ingredients in a blender or food processor. Process until smooth. Taste and adjust seasonings adding a little more parsley or water if needed.
Recipe by Ordinary Vegan at https://ordinaryvegan.net/top-5-oil-free-salad-dressing/