Ordinary Vegan Artichokes alla Romana
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Artichokes alla Romana
Cuisine: Italian
Serves: 2
Ingredients
  • 1 cup cooked brown rice
  • 1 lemon
  • 1 15 ounce jar of artichoke hearts, chopped
  • ½ onion, finely diced
  • 4 garlic cloves, chopped
  • Big handful of parsley, chopped
  • salt and fresh ground pepper
  • red pepper flakes
  • 1 Tbsp olive oil
  • ¼ cup toasted bread crumbs
Instructions
  1. In a large frying pan, saute the onion in olive oil for approximately 4-5 minutes, until translucent but not brown.
  2. Add garlic cloves, saute for another two minutes.
  3. Add the chopped artichokes, cooked brown rice and saute.
  4. Meanwhile, peel some of the rind from the lemon into very thin slices. Squeeze the juice into a bowl removing seeds and add rind and juice to rice/artichoke mixture.
  5. Saute for another few minutes until everything is hot and combined. Season with salt and pepper to taste.
  6. Remove from pan and add chopped parsley and a little shake of red pepper flakes.
  7. Top with toasted bread crumbs.
  8. If desired, before serving drizzle with olive oil.
Recipe by Ordinary Vegan at https://ordinaryvegan.net/artichokes/