In a large frying pan, saute the onion in olive oil for approximately 4-5 minutes, until translucent but not brown.
Add garlic cloves, saute for another two minutes.
Add the chopped artichokes, cooked brown rice and saute.
Meanwhile, peel some of the rind from the lemon into very thin slices. Squeeze the juice into a bowl removing seeds and add rind and juice to rice/artichoke mixture.
Saute for another few minutes until everything is hot and combined. Season with salt and pepper to taste.
Remove from pan and add chopped parsley and a little shake of red pepper flakes.
Top with toasted bread crumbs.
If desired, before serving drizzle with olive oil.
Recipe by Ordinary Vegan at https://ordinaryvegan.net/artichokes/