Memory Boosting Grape & Blueberry Gluten-free Muffins
Prep time
Cook time
Total time
A new body of research suggests that eating grapes and blueberries together can showed a dramatic decline in memory loss and aging.
Recipe type: snack - breakfast
Cuisine: American
Serves: 12
  • 2 cups gluten-free flour
  • 1 tsp baking powder
  • 1 cup blueberries
  • ½ cup red or purple grapes, cut in thirds
  • ½ cup maple syrup
  • 2 flax eggs *recipe below
  • ¾ cup vegan plain yogurt
  1. Preheat the oven to 375 degrees F
  2. In a medium bowl mix together the maple syrup, flax eggs and yogurt
  3. In a large bowl combine the flour, baking soda, grapes and blueberries
  4. Fold the wet mixture into the dry mixture until it is well combined
  5. Fill a greased muffin tray with the batter and place in oven. Bake for approximately 25 to 30 minutes or until a toothpick inserted comes out dry.
  6. Set aside to cool.
  7. *Flax eggs - Whisk 2 tablespoons of ground flax with 5½ tablespoons of water. Please in refrigerator for 10 minutes to thicken
Recipe by Ordinary Vegan at