Walnut Pate
 
Prep time
Cook time
Total time
 
Walnuts have a high antioxidant activity and more healthy omega-3 fats than any other common nut.
Author:
Serves: 4
Ingredients
  • 1 cup walnuts, chopped
  • ⅓ cup vegetable broth
  • ½ cup onion, chopped
  • 4 garlic cloves, chopped
  • 2 cups sliced mushrooms
  • 2 tablespoons fresh rosemary, chopped
  • Salt & Fresh Ground Pepper to taste
Instructions
  1. Heat the vegetable broth in a large saute pan. Add the onion and mushrooms and saute until the onions and mushrooms are soft.
  2. Add the garlic and rosemary and cook for another minute. Remove from heat and let cool.
  3. Add the mushroom mixture and walnuts to a food processor and pulse until you have a pate mixture. If it is too thick, add a little water.
  4. Season with salt and ground black pepper.
  5. Let it chill overnight before serving.
Recipe by Ordinary Vegan at https://ordinaryvegan.net/anti-inflammatory-food/