Mock Tuna Salad from The Easy Five Ingredient Vegan Cookbook
Prep time
Total time
This recipe is a perfect example of how it's not about the animal protein we miss in a vegan diet, it is about the flavor profiles. This can be served as a salad, wrap or sandwich.
Recipe type: Main
Cuisine: American
Serves: 4
  • 4 cups cooked chickpeas, lightly mashed
  • 4 to 5 tablespoons chopped red onion
  • 1½ chopped celery stalks
  • ¼ cup plus 2 tablespoons chopped pickles
  • ¼ cup vegan mayonnaise
  1. In a large bowl, combine the chickpeas, onion, celery, pickles, and mayonnaise and mix well. Add more mayonnaise if needed.
  2. Season with salt and pepper. Serve over lettuce leaves or as a sandwich.
Nutrition Information
Calories: 320 Fiber: 14 Protein: 15
Recipe by Ordinary Vegan at