Mock Tuna Salad from The Easy Five Ingredient Vegan Cookbook
Author: Ordinary Vegan
Recipe type: Main
Cuisine: American
Prep time:
Total time:
Serves: 4
This recipe is a perfect example of how it's not about the animal protein we miss in a vegan diet, it is about the flavor profiles. This can be served as a salad, wrap or sandwich.
Ingredients
4 cups cooked chickpeas, lightly mashed
4 to 5 tablespoons chopped red onion
1½ chopped celery stalks
¼ cup plus 2 tablespoons chopped pickles
¼ cup vegan mayonnaise
Instructions
In a large bowl, combine the chickpeas, onion, celery, pickles, and mayonnaise and mix well. Add more mayonnaise if needed.
Season with salt and pepper. Serve over lettuce leaves or as a sandwich.
Nutrition Information
Calories: 320 Fiber: 14 Protein: 15
Recipe by Ordinary Vegan at https://ordinaryvegan.net/?p=36958