5-Ingredient Vitamin C Salad
Author: Ordinary Vegan
Serves: 3
- 3 to 4 oranges
- 1 tablespoon pure maple syrup
- 2 tablespoons white wine vinegar
- 2 garlic cloves, chopped
- ¼ cup chopped walnuts
- 4 cups kale, ribs removed, cut into ribbons
- Juice 2 to 3 oranges, until you have ⅓ cup juice. Peel and section the remaining oranges.
- Combine the ⅓ cup juice, maple syrup, vinegar, and garlic in a food processor. Process until smooth. Taste and add a little water if necessary. Season with salt and fresh ground black pepper.
- Heat the oven to 350 degrees F.
- Spread the walnuts in a single layer on a baking sheet lined in parchment paper. Roast for 5 to 10 minutes, toss the nuts occasionally to ensure even cooking. They are done when they appear a shade darker and smell toasty. Keep a close eye so they don't burn.
- Place the kale in a large. bowl. Add a small amount of the dressing and massage the dressing into the kale for about 2 minutes to soften it, being careful not to overdress.
- Add the remaining orange segments and toasted walnuts, and drizzle with a little more dressing if needed.
- *Serving Suggestion - Add dried tart cherries or a leftover grain like farro to amp up the protein. For a thicker dressing, add a tablespoon of olive oil.
Recipe by Ordinary Vegan at https://ordinaryvegan.net/?p=567
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