Treating Mental Illness & Depression With A Plant-Based Diet

In March of 2015, I attended the Holistic Holiday at Sea for a week of island hopping, delicious food and fantastic eye-opening lectures. One of those lectures was by American physician and author, Dr. Michael Greger. Dr. Greger specializes in nutrition and the connection between food and disease. At the very end of his lecture, he brought up … Continue reading Treating Mental Illness & Depression With A Plant-Based Diet