Podcast #37: Natural Remedies From Plants To Improve Your Health

May 18, 2018

What if I was to tell you that the best natural remedies for chronic disease come from Mother Nature and may be sitting in your refrigerator right now?

Though plant herbs and foods have been used for hundreds of years to heal, scientists are finally starting to substantiate plant’s abilities to reduce blood pressure, improve skin problems, fight coronary disease, improve symptoms of vertigo, enhance athletic performance and even help with hearing loss.

Discover the natural remedies that have these healing properties and learn how to include them in your everyday diet. It is easier than you think.

Hope you enjoy Mother’s Nature’s healthy alternative to conventional medicine.

You can find more medicinal foods and their cures on podcast #14 –Ordinary Foods with Extraordinary Benefits.

Todays flavor-packed, hearty, gluten-free, vegan burger recipe is made with three of my favorite natural remedies: beets, quinoa, and black beans.

As discussed in today’s podcast, many people in the wellness world are turning to cannabidiol, commonly referred to as CBD, for its potent anti-inflammatory and anti-anxiety effects. 

In 2018, after two years of research, I launched my first product – Ordinary Vegan plant-based CBD Oil from Hemp. My fact-finding, research and testimonials from our vegan community proved to me that this natural food supplement could help people.

You can learn more about vegan CBD oil from hemp here. Please don't hesitate to reach out to me with any questions you may have at questions@23.235.200.4.

Thanks so much for listening and for being part of our healthy community.

If you have a chance, please leave a rating and review on iTunes and please subscribe. iTunes works in mysterious ways, but the more ratings and reviews the podcast gets, the better the visibility the podcast receives.

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References cited:
https://www.nytimes.com/2018/05/07/health/romaine-ecoli-outbreak-fda-cdc.html
https://academic.oup.com/jn/article/139/2/264/4750912
https://academic.oup.com/ajcn/article/91/1/73/4597200
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4762913/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4150247/
https://www.ncbi.nlm.nih.gov/pubmed/22709704
https://www.sepalika.com/type-2-diabetes/beets-and-diabetes-type-2/
https://flaxcouncil.ca/wp-content/uploads/2015/03/FlxPrmr_4ed_Chpt5.pdf
https://www.medpagetoday.com/surgery/otolaryngology/23698


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1 thought on “Podcast #37: Natural Remedies From Plants To Improve Your Health

  1. Great article! Anyone interested in this stuff should definitely check out the book Everyday Roots. It teaches you how to replace all the toxic chemicals in your life with healthy organic alternatives. Its completely changed my life and how I feel everyday! 🙂

    Heres a great review of everday roots: http://reggiesreview.weebly.com/everyday-roots-review.html

    Keep up the great content!

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