…and wellness community on Facebook. There are over 315,000 strong, vibrant community members waiting to embrace you. Thanks for stopping by and hope you have a peaceful and compassionate day….
…body and determined steps moves and inspires me. I stop my complaining mind. Not because I feel sorry for her. It’s because she triggers something in me to want to…
…next day from all the fat, sugar and salt. Not us vegans. We can eat delicious, healthy, vegan snacks and enjoy the game guilt-free. These recipes are pretty easy to…
…to thicken. Combine the flour, sugar, baking powder, cinnamon and salt in a large bowl. Whisk to combine. In another bowl combine the milk, thickened flax eggs and vanilla. Add…
…I can say is, chickpeas are the perfect gluten-free source of plant-based protein and vitamins you can eat. I try to use them as often as I can. Hope you…
…reduces the oxygen to zero and any fish you can think of needs oxygen to live. When a region’s oxygen is down to zero, the ocean floor is completely uninhabitable…
…community members waiting to embrace you. Many people in the wellness world are turning to cannabidiol, commonly referred to as CBD oil, for its powerful anti-inflammatory and anti-anxiety effects. You…
…keep it gluten-free) 2 slices wholewheat bread (or gluten-free), finely processed 1/3 cup sunflower seeds, finely processed 1/2 tsp baking powder 1/2 tsp salt a sprinkle of red pepper flakes…
…health benefits. Let’s discuss a few. Butternut squash is loaded with antioxidants including beta-carotene. Beta-carotene is considered one of the most powerful anti-oxidants. Anti-oxidants protect the body from free radicals…
…recipe is the perfect combination of crunchy and creamy, and the cumin seeds impart a distinctive aromatic flavor. The best part is you can nibble these sweet, savory, low-calorie, guilt-free…
