Vegan Falafel Baked Sandwich Wrap with Lemon Tahini Dressing

September 3, 2019

This high-protein vegan falafel recipe is easy to make and very satiating. Falafels are a traditional Mediterranean dish that people have been enjoying for centuries. They are hearty and healthy vegan patties made of cooked chickpeas, garlic, cilantro, parsley, and dried herbs. The most common way to eat them is in a pita with garnishes…

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Vegan Cauliflower Tacos with Crispy Coconut Crust & Sweet Mustard Sauce

July 23, 2018

These healthy, gluten-free vegan cauliflower tacos explode with crunchy texture and flavor. And not only do you save calories and saturated fat, you are also consuming one of the healthiest foods on the planet. Cauliflower contains many nutrients. They are high in fiber and an excellent source of antioxidants. Not only are these vegan cauliflower…

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Healthy Vegan Brownies: Fudgey, Oil-Free, & Gluten-Free

June 26, 2018

These healthy vegan brownies are created with two unusual and wholesome ingredients. Cooked black beans replaces most of the flour and avocado replaces the oil component. What you end up with is a fudgy, delicious, dairy-free, gluten-free, oil-free brownie. There are many ways you can make these healthy vegan brownies your own. You could add…

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Avocado Pudding With Only Four Vegan Ingredients

January 16, 2018

If you, like me, are frequently tempted by sweets, this healthy vegan chocolate avocado pudding is especially for you. Created with only four ingredients, this pudding couldn’t be easier to prepare or more healthy. Let’s begin with the avocado. With twice as much potassium as a banana, four grams of protein and loaded with nutrients,…

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