Tag: bad fats

Podcast #51: Good Fats, Bad Fats & High Fat Diets

December 17, 2018
Podcast

In an effort to lose weight, it’s easy to be tempted by various fad diets. The difference between good fats and bad fats can get confusing. In today’s podcast, we explore the myths and truths about good fats, bad fats and low carb diets. TOPICS INCLUDED: Fat and cholesterol Saturated Fat Unsaturated Fat Trans Fat…

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// DANIELLE
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