Healthy Pumpkin Muffins – No Oil, No Dairy and Gluten-Free

December 17, 2018

  These healthy pumpkin muffins are not only moist and delicious, but also oil, flour, dairy, and gluten free. A perfect prep-ahead breakfast or fall snack. In place of flour, I used oats. Did you know oats are among the healthiest grains on earth? Oats contain both soluble and insoluble fiber. Soluble fibers help lower…

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Vegan Fried Egg with A Runny Vegan Egg Yolk

May 18, 2018

  Do you miss fried eggs with runny yolks?  Now you can eat your heart out without the cholesterol or the animal cruelty with this Vegan Fried Egg with a Runny Vegan Egg Yolk. A common question I often hear is “what’s wrong with eggs?” Did you know that one jumbo egg yolk contains around 240…

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