Butternut Squash Soup Creamy soups, casseroles and even muffins shine with the addition of sweet and golden butternut squash. Aside from being a delicious versatile ingredient, there are many, many health benefits. Let’s discuss a few. Butternut squash is loaded with antioxidants including beta-carotene. Beta-carotene is considered one of the most powerful anti-oxidants. Anti-oxidants protect the…