PODCAST #80: WHY PHYSICAL ACTIVITY REDUCES YOUR RISK OF DISEASE

June 30, 2020

There are plenty of good reasons to include lots of physical activity into your life. Big ones include reducing your risk for heart disease, obesity, type-2 diabetes, or stroke. Exercise can also cause changes in antibodies and white blood cells. White blood cells are the body’s immune system cells that can help reduce your chance…

Read More »

Support Ordinary Vegan at
Support Ordinary Vegan at Patreon