Podcast #41: The Starch Based Diet with Dr. John McDougall

July 22, 2018

“The Starch Solution is a diet based on starch. Yes, let me say that again, it is a diet based on starch” –Dr. John McDougall “Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his…

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Podcast #12: How A GFCF Diet Can Help Children with Autism Spectrum Disorder

June 28, 2016

Today’s podcast discusses the benefits of a gluten-free, casein-free,  GFCF diet,  for children with autism spectrum disorder. Gut disorders are one of the most common medical conditions associated with autism. The Centers for Disease Control and Prevention found that children with autism are three to five times more likely to suffer from chronic gastrointestinal disorders.  Researchers…

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Podcast #10: Vegan Nutrition & The Role Of Vitamin Supplements

May 27, 2016

Vegan Nutrition & The Role Of Vitamin Supplements Vegan nutrition isn’t difficult to maneuver, but there are a couple of worrisome vitamins we must pay attention to. Today’s podcast explores those bothersome vitamins and the role of vitamin and mineral supplements in a plant-based diet. You will learn: How easy it is to obtain healthy vegan nutrition…

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