Podcast #64: Fat Burning Foods To Help Lose Weight

September 30, 2019

In Podcast #63 “How Not To Diet”, Dr. Greger discussed fat burning foods to help lose weight. Today’s podcast is a follow-up to a few of the foods he mentioned. First, we discuss which foods contribute to weight loss and why it works. For example, there are certain foods that increase energy expenditure. Meaning, they have…

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Mexican Chili & Top 5 Fat Burning Foods

October 11, 2012

One of the great things about being vegan is that food is no longer your enemy in the battle against fat. As a matter of fact, some vegan foods actually turn up the heat on your metabolism. Here,  is a list of  of my favorite fat burning foods and a delicious Mexican chili recipe to…

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