Mock Tuna Salad from The Easy 5-Ingredient Vegan Cookbook

July 25, 2020

This mock tuna salad recipe is a perfect example of how it’s not the animal protein we miss in a vegan diet, but the flavors. Chickpeas do a great job standing in for tuna. This vegan take on a classic salad is also extremely flavorful and filling. You can use store-bought vegan mayonnaise or create…

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Vegan Lentil Loaf for A Gluten-Free Holiday Dinner

November 14, 2019

To my dismay, I had a few vegan lentil loaf flops before I made this one. But I am happy to say; this loaf has the cozy, robust, holiday flavors I was searching for all week. This vegan lentil loaf recipe isn’t difficult to prepare, but it does take some time doing all that chopping…

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Healthy Vegan Brownies: Fudgey, Oil-Free, & Gluten-Free

June 26, 2018

These healthy vegan brownies are created with two unusual and wholesome ingredients. Cooked black beans replaces most of the flour and avocado replaces the oil component. What you end up with is a fudgy, delicious, dairy-free, gluten-free, oil-free brownie. There are many ways you can make these healthy vegan brownies your own. You could add…

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Avocado Pudding With Only Four Vegan Ingredients

January 16, 2018

If you, like me, are frequently tempted by sweets, this healthy vegan chocolate avocado pudding is especially for you. Created with only four ingredients, this pudding couldn’t be easier to prepare or more healthy. Let’s begin with the avocado. With twice as much potassium as a banana, four grams of protein and loaded with nutrients,…

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