New Study Shows One Serving of Leafy Greens A Day Slows Brain Aging

December 27, 2017

A new study published this week in the journal Neurology found that the nutrients in leafy greens may help prevent dementia and brain aging. Researchers at Rush University and Tufts University studied 960 people and found that those who reported eating one to two daily servings of green leafy vegetables, such as kale, lettuce or spinach, had…

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