Podcast #5 – How To Lose Weight and Eat More Calories

February 13, 2016

How To Lose Weight and Eat More Calories Why A Vegan Can Eat 33% More Food But Consume 33% Fewer Calories How to lose weight and eat more calories is easier than you think. Today’s podcast subject is calorie density. Calorie Density has been called the simplest approach to healthful eating and lifelong weight management. It…

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