Podcast #69: How To Break A Bad Habit with Dr. Judson Brewer

January 28, 2020

We all have bad habits that we struggle with, from unhealthy eating to smoking.  Today’s podcast examines how to break a bad habit with psychiatrist and addiction expert, Dr. Judson Brewer.  Judson Alyn Brewer, M.D., Ph.D. had devoted his career to the mechanisms of habit, and his discoveries have been life changing for many people.…

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Mindfulness, Acceptance and Hope

June 24, 2011

HIGH PROTEIN LIGHT AND EASY QUINOA AND CHICKPEA SALAD   Print HIGH PROTEIN LIGHT AND EASY QUINOA AND CHICKPEA SALAD Author: Ordinary Vegan Recipe type: Salad Ingredients Quinoa 1½ cups quinoa, rinsed 2¼ cups water 1 clove garlic Veggies 1 large cucumber, peeled, seeded and diced 2 medium-large tomatoes, finely chopped Corn – 2 ears…

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