Today’s recipe, oil-free vegan Caesar salad dressing, has a nice creamy consistency and clean tart taste. Traditionally a Caesar salad dressing uses anchovies, parmesan, and garlic, of course, to create flavor. I used cauliflower as the base, miso, capers, lemon, dijon, maple syrup, and garlic. A slurry of ground flaxseed replaced the oil. Making…
This mock tuna salad recipe is a perfect example of how it’s not the animal protein we miss in a vegan diet, but the flavors. Chickpeas do a great job standing in for tuna. This vegan take on a classic salad is also extremely flavorful and filling. You can use store-bought vegan mayonnaise or create…
These healthy vegan brownies are created with two unusual and wholesome ingredients. Cooked black beans replaces most of the flour and avocado replaces the oil component. What you end up with is a fudgy, delicious, dairy-free, gluten-free, oil-free brownie. There are many ways you can make these healthy vegan brownies your own. You could add…
BBQ’s and cookouts aren’t just for animal protein. Summer vegetables deserve a space at the table as well. Like this string beans recipe that is garnished in a fresh oil-free basil pesto with a touch of lemon zest and garnished with pine nuts. I like to take advantage of all the summer has to offer,…
