Oil-Free Vegan Caesar Salad Dressing Made With Cauliflower

September 14, 2020

  Today’s recipe, oil-free vegan Caesar salad dressing, has a nice creamy consistency and clean tart taste. Traditionally a Caesar salad dressing uses anchovies, parmesan, and garlic, of course, to create flavor.  I used cauliflower as the base, miso, capers, lemon, dijon, maple syrup, and garlic. A slurry of ground flaxseed replaced the oil. Making…

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Healthy Vegan Brownies: Fudgey, Oil-Free, & Gluten-Free

June 26, 2018

These healthy vegan brownies are created with two unusual and wholesome ingredients. Cooked black beans replaces most of the flour and avocado replaces the oil component. What you end up with is a fudgy, delicious, dairy-free, gluten-free, oil-free brownie. There are many ways you can make these healthy vegan brownies your own. You could add…

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String Beans Recipe with Fresh Oil-Free Basil Pesto

August 7, 2017

BBQ’s and cookouts aren’t just for animal protein. Summer vegetables deserve a space at the table as well. Like this string beans recipe that is garnished in a fresh oil-free basil pesto with a touch of lemon zest and garnished with pine nuts. I like to take advantage of all the summer has to offer,…

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