All Of Your CBD Hemp Oil Questions Answered Here

February 15, 2018

Hello and welcome! Today I wanted to share my story and answer some commonly asked questions about my “Plant-based CBD Oil From Hemp.” for anxiety and inflammation. My number one goal with this product is to help you live an anxiety-free and pain-free life. Back in early 2017, I began to hear many conversations from…

Read More »

Podcast #30 – Everything You Need To Know About CBD Oil

January 7, 2018

Cannabidiol, also known as CBD oil, is a fascinating, non-THC, plant-derived supplement, that is relatively new to the market and now being heavily researched.  Initial results are promising. Many people in the wellness world are turning to cannabidiol, commonly referred to as CBD oil, for its powerful anti-inflammatory and anti-anxiety effects. But as its popularity…

Read More »

What Vegans Eat On A Healthy Plant-Based Diet

October 22, 2017

What do vegans eat is a common question that I get asked a lot. I always say a healthy vegan diet is made up of five groups. Grains like quinoa or brown rice, legumes like lentils and beans, vegetables, fruits, and healthy fats like nuts, seeds, and avocado. Vegans do not eat meat, dairy, eggs…

Read More »

Podcast #22: The Benefits of Intermittent Fasting on Chronic Disease with Dr. Joel Kahn

July 10, 2017

“During the fasting-mimicking diet, cortisone is produced and that initiates a killing of autoimmune cells. This process also leads to the production of new healthy cells.” ~~Valter Longo, Cell Biologist and Director of the USC Longevity Institute The Benefits of Intermittent Fasting on Multiple Sclerosis, Cancer, Type-2 Diabetes, Memory, Weight Loss, and Longevity New research concludes…

Read More »

Cool Yogurt Dip Recipes for Hot Summer Parties & Barbecues

June 27, 2017

Creamy summer dips are usually laden with fat, but yogurt dip is a healthy and delicious option.  Dairy-free yogurt is one of the few foods that work in both savory and sweet presentations, and there aren’t many foods that don’t go well with yogurt. Non-dairy yogurt is also versatile. You can grab a container in…

Read More »

Support Ordinary Vegan at
Support Ordinary Vegan at Patreon