Vegan Chia Pudding Bowl Sensation with Dairy Free Yogurt

July 17, 2017

Whether you’re obsessed with vegan chia pudding or just hearing about it for the first time, it is a wonderful way to start the day. The best part is you can make it the night before by simply combining chia seeds, dairy free yogurt, almond milk, vanilla and a little maple syrup.  Scoop it in…

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Healthy Dairy Free Diet Beverages

May 16, 2016

Dairy Free Diet Caramel Latte For the past few months I have been blogging about the environmental and health benefits of following a dairy free diet. Many of you mentioned that you would miss milk drinks, so with the help of Silk, I made it my mission to come up with some delicious alternatives. The first non-dairy…

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Why The Best Milk To Drink Isn’t From A Cow

February 15, 2016

Why The Best Milk To Drink Isn’t From A Cow It’s not always popular to post negative stories about commonly consumed and highly touted foods like cow’s milk. But I felt bamboozled when I read all the research and discovered the negative effects of dairy on my health. I always believed cow’s milk was the best milk…

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