Mashed Cauliflower & White Beans with Grilled Portobello Gravy

April 29, 2020

When it comes to quarantine comfort food, nothing fits the bill like this mashed cauliflower and white beans.  To make it even more comforting, I topped it with a portobello mushroom gravy. Also, the combination of mashed cauliflower and white beans couldn’t be a healthier choice. They are high in protein, high in fiber, and…

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Podcast #29 – How Not To Die With Dr. Michael Greger

December 14, 2017

They say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men in the world. The great lengths that he goes to help people understand the connection between nutrition and chronic disease is unrivaled. If you are not familiar with Dr. Michael Greger, here…

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Vegan Thanksgiving Recipes 2014

November 13, 2015

Vegan Thanksgiving Recipes 2014 The holidays are upon us again and I have so much to be grateful for. First and foremost, I would like to thank all of you for being part of our compassionate community. I appreciate all your comments and feedback and the generosity you show me when you share my recipes with your…

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