Cauliflower Muffins with Dried Cherries & Nuts

August 23, 2015

Sweet Cauliflower Muffins with Dried Cherries & Nuts Yup, you read it right. Sweet, not savory, cauliflower muffins with dried cherries and nuts. This recipe was inspired by my healing foods for autism post last week. The response to that blog was overwhelming on Facebook. Many parents said they couldn’t get their children to eat some…

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Chia Seed Plant-Powered Breakfast with Fruit & Nuts

December 1, 2014

  There is nothing like starting your day with the nutritional bonanza of the chia seed. Did you know chia seeds are considered one of the healthiest and most beneficial foods on the planet? A one ounce serving of chia seeds contains 11 grams of fiber and 4 grams of protein. They also contain more…

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Golden Pumpkin Bread with Rolled Oats and Walnuts

October 5, 2013

Golden Pumpkin Bread with Rolled Oats and Walnuts So I have been experiencing a recurring theme in my life. It is not a bad thing but I am baffled by what it means, and I would love to know what the universe is trying to tell me. Perhaps you guys can help. It all started…

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