Ingredients
Method
Steps
- Heat the vegetable broth in a non-stick pan over medium heat.
- Add the jackfruit, chipotle, liquid smoke and salt.
- Cook, stirring, for 4-5 minutes
- Transfer the pan mixture to a slow cooker, add the barbecue sauce and water, toss well.
- Cook on high for 1 hour, stirring every 15 minutes and adding more water as needed.
- The jackfruit should be fork tender.
- Take the jackfruit out of the cooker and shred.
- Serve or transfer to a container and refrigerate. Heat before serving.
- I like to serve it on a vegan bun topped with a kale cole-slaw.