Hummus & Hemp Seeds Pita Pocket

August 22, 2014

Hummus & Hemp Seeds Pita Pocket I discovered this hummus and hemp seeds pita pocket recipe in an old issue of Vegetarian Times. Of course, I made a few of changes. I removed all the olive oil and replaced it with lemon juice and increased the amount of hemp seeds. Hemp seeds are my new favorite…

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Creamy Pinto Beans with Quinoa & Sliced Avocado

July 22, 2014

Creamy Pinto Beans with Quinoa & Sliced Avocado My dear friend Jen shared this creamy pinto bean recipe with me last week. The originator of the recipe was her nanny Patty who is wonderful Mexican cook. There was something about the simple preperation of the beans and the extended cooking time that created a rich…

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Grilled Tofu & Vegetable Shish Kebab with Cold Rice Salad

June 25, 2014

Grilled Tofu & Vegetable Shish Kebab with Cold Rice Salad Everything we choose to consume will directly or indirectly affect our organs, and some foods we consume will affect us more than others. Here are five of the most important organs in our body, and the foods that can put us on the fast track to…

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Ordinary Vegan’s Chickpea Stew Now Available at Veestro

June 9, 2014

Ordinary Vegan’s Golden Chickpea Stew Now Available at Veestro I am very excited to announce that one of Ordinary Vegan’s most popular dishes will now be available through Veestro. Veestro makes delicious, plant-based meals delivered straight to your home anywhere in the United States. Just defrost, heat and enjoy. Monica, the owner of Veestro, and I met…

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Mushroom Quinoa Salad with Champagne Chive Vinaigrette

June 2, 2014

Mushroom Quinoa Salad with Champagne Chive Vinaigrette & How Do I Control My Overwhelming Need To Know? “The important thing is not to stop questioning. Curiosity has its own reason for existing.” ~~Albert Einstein I have always been a curious person and I could sit for hours and just observe people walking by. Sometimes my…

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Healthy High Protein Vegan Sandwich Ideas

May 1, 2014

Often I am asked about vegan sandwich ideas especially from parents of vegan children. There are many simple recipes I recommend like peanut butter, bananas and strawberries or a wrap with hummus and avocado, but that can get boring. I met a young boy on a plant-based diet who told me he was so sick…

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