Podcast #75: Healthy Pantry Food & Canned Food Recipes For Isolation

April 14, 2020

Whether you’re trying to tackle food waste or keep grocery shopping trips to a minimum, healthy pantry food can liven up your recipes and you will always be prepared to put together a nutritious meal. (#vegan) ordinaryvegan.net

People often significantly underestimate the quantity and value of the foods that they have stored in cupboards and pantries.  Today’s podcast will teach you how to make the most out of your pantry food. 

The uncertainty surrounding the coronavirus is the most challenging thing to handle. Unquestionably, food, and having enough of it is of the utmost importance. And seeing bare shelves at grocery stores is fueling that fear. 

People are trying to minimize the risks associated with frequent shopping so they are buying in more significant quantities. 

But experts do agree that there is enough food in the supply chain. Grocery stores just weren’t prepared for this. 

So my recommendation is to begin by doing a pantry, cupboard inventory. A thorough list will help make good use of what you have and perhaps calm your nerves about not having enough food. 

Also, pantry food is often thought to be less nutritious than fresh foods, but research shows that is not always true. Actually, some canning can preserve most of the food’s nutrients. 

Especially when it comes to canned beans and canned tomatoes.  Today, we will learn lots of new ways and recipes to make the most out of our pantry food.

Thanks to today’s podcast sponsor, Osea Malibu. You can go to Osea Malibu to receive $10.00 off your purchase of $50.00 or more.

You can find me all my pure vegan CBD from hemp products at Ordinary Vegan. My new book “The Easy 5-Ingredient Vegan Cookbook’ is available on Amazon. 

References:

Vegan Tomato Soup with Fire Roasted Tomatoes & Crunch Roasted Chickpeas


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2 thoughts on “Podcast #75: Healthy Pantry Food & Canned Food Recipes For Isolation

  1. Really great podcast- love your suggestions!
    Nancy, thank you for this website and for providing so much valuable information and encouragement!!

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