Why Mindfulness is a Simple Step To A Happier Life
…around you, in your mind, in your body without holding on or pushing anything away. Letting come what comes, letting go what goes. Suddenly you see the pain for what…
…around you, in your mind, in your body without holding on or pushing anything away. Letting come what comes, letting go what goes. Suddenly you see the pain for what…
…one of which is http://www.publishers.healthyads.com. These vendors may use cookies, web beacons, or similar technologies to serve you advertisements tailored to interests you have shown by browsing on this and…
…any of Ordinary Vegan’s recipes by subscribing here free. Also, please join or community on Facebook. It is fun and full of wonderful, compassionate people like you. Spicy Black Bean…
…sunblocks and after sun lotions. According to the US Centers for Disease Control and Prevention, benzene is a known human carcinogen. Below are the links mentioned: https://www.ewg.org/sunscreen/ https://emergency.cdc.gov/agent/benzene/basics/facts.asp https://www.consumerlab.com/answers/benzene-contamination-in-sunscreen-and-aftersun/benzene-sunscreen/?j=2318316 Today’s…
…hope. When thoughts come up in your mind, don’t ignore or suppress them but simply note them, remain calm and use your breathing as an anchor. 5. If you find…
…easier to digest than flax seeds, and don’t need to be ground up. Inexpensive – Chia is reasonably priced. 1lb bags cost about $8.00. Gluten-free OK – so now if…
This downloadable vegan protein list is provided to help you transition to a plant-based diet with confidence. CLICK HERE TO DOWNLOAD NOW > But just because your new vegan diet…
…intake is a better complexion. That’s because fruits and vegetables have a higher water content than meat and eating foods with high water content hydrate our skin, plump out lines…
…with is a fudgy, delicious, dairy-free, gluten-free, oil-free brownie. There are many ways you can make these healthy vegan brownies your own. You could add chopped walnuts or non-dairy chocolate…
…Thanks to this week’s sponsor – Blinkist. Go to Blinkist for your free seven-day trial. Til next time Research Resources Sited: What Is Sugar https://ordinaryvegan.net/vegansugar/ https://www.sciencedaily.com/releases/2017/10/171013103623.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783224/ https://genome.duke.edu/news/mon-04302018-1349/cancer-cells-adapt-gorge-sugar-liver https://en.wikipedia.org/wiki/Sugar …