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Black Bean Chili in Tortilla Bowls

October 13, 2014

…any of Ordinary Vegan’s recipes by subscribing here free. Also, please join or community on Facebook. It is fun and full of wonderful, compassionate people like you. Spicy Black Bean…

Podcast #99: Mark Bittman – How To Eat More Sustainably

July 26, 2021

…sunblocks and after sun lotions. According to the US Centers for Disease Control and Prevention, benzene is a known human carcinogen. Below are the links mentioned: https://www.ewg.org/sunscreen/ https://emergency.cdc.gov/agent/benzene/basics/facts.asp https://www.consumerlab.com/answers/benzene-contamination-in-sunscreen-and-aftersun/benzene-sunscreen/?j=2318316 Today’s…

Chia Seeds To Help Lose Weight and Gain Energy

June 17, 2011

…easier to digest than flax seeds, and don’t need to be ground up. Inexpensive – Chia is reasonably priced. 1lb bags cost about $8.00. Gluten-free OK – so now if…

Podcast #53: What Is Sugar and Which Sugars Are Healthy

March 3, 2019

…Thanks to this week’s sponsor – Blinkist. Go to Blinkist for your free seven-day trial. Til next time Research Resources Sited: What Is Sugar https://ordinaryvegan.net/vegansugar/ https://www.sciencedaily.com/releases/2017/10/171013103623.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783224/ https://genome.duke.edu/news/mon-04302018-1349/cancer-cells-adapt-gorge-sugar-liver https://en.wikipedia.org/wiki/Sugar  …

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