Are you looking to increase serotonin and dopamine naturally? Maybe to fight the winter blues or perhaps to help with more serious mental health issues. Let”s face it. People are feeling more and more anxious these days. Between the threat of global warming, the coronavirus, and every day news events being stressed and sad it…
Every November, we commemorate World Vegan Month. What better way to celebrate than welcoming long-time animal advocate, author, and all-around inspiring vegan, Colleen Patrick Goudreau. Not only that, she is an acclaimed speaker, and her award-winning podcast, Food for Thought, has been changing hearts and minds for over 14 years. Colleen is also a recognized…
CBD for seniors has shown strong promise for age-related health problems with no side effects like prescription medicine. Today in America, there are over 46 million people who are 65 years of age or older. According to Mental Health America, over 27% of senior citizens suffer from anxiety disorders. Up to 88% of seniors have…
It’s no secret that human activity is changing the climate. For many, how to protect the environment can seem like a daunting task. In October 2018, the United Nations top climate science panel gathered in South Korea to prepare a new report on climate change. Their report stated the starkest warnings to date of…
Each year, over 50 million Americans experience various types of allergies. Many of these allergic conditions are on the rise. In medicine, the hygiene hypothesis states a lack of early childhood exposure to germs suppresses the natural development of the immune system. In other words, living conditions in much of the world might be too…
What if I was to tell you that the best natural remedies for chronic disease come from Mother Nature and may be sitting in your refrigerator right now? Though plant herbs and foods have been used for hundreds of years to heal, scientists are finally starting to substantiate plant’s abilities to reduce blood pressure, improve…
Cannabidiol, also known as CBD oil, is a fascinating, non-THC, plant-derived supplement, that is relatively new to the market and now being heavily researched. Initial results are promising. Many people in the wellness world are turning to cannabidiol, commonly referred to as CBD oil, for its powerful anti-inflammatory and anti-anxiety effects. But as its popularity…
