There have been a lot of comments and opinions from our Facebook community recently about the amount of celebrities who have embraced a plant-based diet, and I love hearing the feedback. For me, the best part of a celebrity calling themselves vegan is the controversy and dialogue it creates. Just think, one of their fans,…
Top Six Vegan Super Bowl Snacks For many Americans, the Super Bowl is one of the biggest food days of the year. Much like Thanksgiving, people often feel horrible the next day from all the fat, sugar and salt. Not us vegans. We can eat delicious, healthy, vegan snacks and enjoy the game guilt-free. These…
I love breakfast, and there is never a day that I go without it. When I first became vegan, I missed my egg whites in the morning, but over time I have found so many yummy replacements like this roasted winter vegetable hash with grilled tofu. I f you don’t like tofu, you could crumble…
Conspiring With The Universe To Achieve Your Goals At a very early age, my maternal grandmother taught me about faith. My grandmother was very evolved for her day and also very spiritual. She was Christian Science, and she would take me to the Christian Science Reading Room in Boston, where we would sit and read…
Before I share this gluten-free chili recipe, I have a question. Did you know that nearly half of the U.S. population is now open to eating a meatless meal between some and all of the time? Wow, we have come a long way. And for you newbies, always remember becoming vegan doesn’t happen overnight. Take…
What Is Your Unique Purpose In Life & Kale Salad with Dates, Hemp Seeds & Avocado Dressing “Follow your bliss and the universe will open doors for you where there were only walls” ~~Joseph Campbell: American mythologist, writer and lecturer When I was going through a difficult stage in my life, I spent many hours…
Mexico & Letting Go Of Being Right I don’t know how I ended up in Mexico for New Year’s Eve. Not that I didn’t plan it. I made the airline reservations, booked the meditation retreat and purchased some cute yoga outfits. So here I am in a small fishing village, by the ocean in Mexico.…
“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don’t be afraid, and doors will open where you didn’t know they…
Eggplant Braciole With Salsa Verde from The Vedge Cookbook I purchased The Vedge cookbook last month, and I have been dying to try one of the recipes. If you are not familiar with The Vedge, it is a vegan restaurant in Philadelphia and it is considered one of the best restaurants in the Philly area.…
“If all you can do is crawl, start crawling” – Rumi Before we discuss these healthy cauliflower buffalo wings, I want to say the only way you can change your life is to create new actions. New actions lead to new opportunities. A fresh era is only 24 days away and a possible beacon for…
