With the sharp rise in dementia and other brain disorders, it is vital to do everything we can to prevent brain disease. In this week's podcast, we learn brain disease symptoms and how to grow healthy brain cells for extra protection.
Many people understand the importance of having a healthy body, but many overlook the value of brain health. The human brain is an exceptional and complex mechanism, and we need to treat it with the utmost respect.
Brain scientists in recent years have discovered a number of surprising ways our brain affects our overall health. Some scientists even believe we have the ability to grow healthy neurons.
Today, we explore all the possibilities of cranial fitness to help you live a long, healthy, cognitive life.
We also go into Ordinary Vegan’s kitchen and make a recipe to keep your brain free of toxins.
Thanks so much for listening and for being part of our healthy community.
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- 2 tablespoons 100% pure, organic freeze-dried broccoli powder
- ½ cup of pineapple chunks
- ½ cup of water
- Juice of one lime
- Place all the ingredients in a blender and process until smooth.
Brain Disease, Symptoms, Prevention & Growing Brain Cells Sources Cited:
https://www.ncbi.nlm.nih.gov/pubmed/21182713
https://www.ecowatch.com/is-farmed-salmon-safe-to-eat-1881879121.html
http://www.pcrm.org/health/medNews/fish-oil-does-not-benefit-heart
http://www.abta.org/about-us/news/brain-tumor-statistics/
https://www.theguardian.com/environment/2018/mar/15/microplastics-found-in-more-than-90-of-bottled-water-study-says
https://www.saferemr.com/2017/09/5G-moratorium12.html
https://www.ted.com/speakers/sandrine_thuret
https://orbmedia.org/sites/default/files/FinalBottledWaterReport.pdf
http://www.abta.org/about-us/news/brain-tumor-statistics/
https://www.ncbi.nlm.nih.gov/books/NBK215128/
Hi There, ov . I was shocked to find out that Heinz are refusing to disclose the animal product that they are putting in their (No added sugar) Baked beans. I rang Heinz and asked what this animal product was. I told them that I was very upset about the fact that I had purchased the No added sugar beans thinking that I was choosing a healthier product . The young lady said that Heinz doesn’t have to disclose the animal ingredients because it is a secret recipe. I asked if they could put a warning on the can saying (Not suitable for vegans) her answer was Because veganism is a chosen way of life, Heinz don’t have to do that. However, their original baked beans with lots of sugar are vegetarian and vegan friendly. They can’t claim that because the sugar that is used probably contains bone char…. On the subject of allergies I was told that the person with allergies would have to ring them to report it. I hope that it’s ok to put this on here. I would love to hear what your thoughts are on this…. Thank you. Teresa
Hi Teresa – Thanks so much for sharing. I am not sure if Heinz uses a bone char free sugar but it is a great question. Also, I am shocked they don’t have to disclose the animal ingredients because it is a secret recipe. I had never heard about the “trade secrets” ingredients until you brought it up. Here is some more information on that. My rule is always if you don’t know what is in it, don’t buy it. Hope you have a wonderful day! Nancy
I have studied radiation physics and sciences as a radiologic technologist, and this episode seems to have a lot of scare tactics regarding radiation exposure. I highly encourage you to avoid advocating against things that are not scientifically demonstrated (like warning against cell phone RF). These types of conversations have made many patients avoid life-saving imaging studies because they do not understand radiation exposure. If they think cell phones cause brain cancer (with no evidence to support that fear) of course they will think their chest x-ray will too.
Thank you!
Hi Sydney – Thanks for your feedback. I used to work for a radiologist many, many, many years ago and I understand your concerns. Hopefully people will understand that getting routine X-rays are not known to be harmful. I appreciate your feedback. Hope you have a wonderful day!