I love keeping it simple and delicious in the summer, and these vegan lettuce wraps fit the bill! Especially when topped with this healthy, light Asian inspired peanut sauce. Always remember, anything goes when preparing the lettuce wraps. Begin with a grain like quinoa, barley or farro. Then add lots of crunchy vegetables like purple…
This rich, creamy and tangy vegan chickpea salad sandwich will satiate any palette. Loaded with healthy ingredients and high in protein. Chickpeas, also known as garbanzo beans, are a versatile legume that blends well into a variety of dishes. In today’s vegan chickpea salad sandwich, I processed the chickpeas into a smoother texture, but still…
Chickpea dumplings are my new favorite flavor bomb. These chickpea dumplings are very versatile, and you can poach them on top of most soups and stews. All you do is divide the dumpling mix into heaping tablespoons and drop them into the cooking sauce or broth. Reduce the heat to low, cover, and gently simmer…
Before we discuss this simple and delicious cannellini bean salad, I had an interesting conversation yesterday with a man in the cash register line at Whole Foods. Me, always the inquisitive one, noticed he was purchasing a six-pack of plant-based Tofurkey Brats. I immediately asked him if he was vegan. He said no and went on…
Avocado and Chickpea Hummus with Pomegranate Seeds “The greatness of a nation and its moral progress can be judged by the way its animals are treated” Mohandas Gandhi There is something extremely important I would like to talk about today. It is a subject that I avoid because I write a food blog and never…
