Vegan Fried Egg with A Runny Vegan Egg Yolk

May 18, 2018

…confinement. This includes eggs whose labels say “free-range,” “organic” and “cage-free” eggs. To be honest, there is no such thing as an ethical egg unless you raise your own chickens….

Easy Soup – Hot and Sour Cabbage Mushroom Soup

December 4, 2015

…Not only that, it can be created in 20 minutes. What more could you ask for? I also love the health benefits. Mushrooms are low in calories, fat-free, cholesterol-free, gluten-free,…

Creamy Polenta with Cabbage Topped With Greens & Pine Nuts

February 15, 2016

…gluten-free diet, polenta works as a gluten-free grain substitute. Although polenta contains numerous vitamins and minerals, it’s not classified as a good source of any one vitamin. Polenta contains traces…

Why The Best Milk To Drink Isn’t From A Cow

…sugar-free, lactose-free, pesticide free, non-GMO almond milk. I promise it will be one of the best decisions you can ever make. Don’t miss any of Ordinary Vegan’s free recipes by…

Cauliflower Muffins with Dried Cherries & Nuts

August 23, 2015

…my list. That got me thinking and I decided to create some gluten-free, casein-free recipes that included those essential minerals that may help manage symptoms of autism and ADHD. Recipes…

Treating Mental Illness & Depression With A Plant-Based Diet

May 20, 2015

…potential role in autism, and forward-thinking practitioners are recommending a gut-friendly, gluten-free, casein-free diet for children with autism. Gut inflammation can also create nutrient deficiencies which can lead to violence…

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