Podcast #61: Is Your Tap Water Safe To Drink & The Safest Water To Drink

August 19, 2019

…explore how to make sure your tap water is safe to consume. Sources cited for: Is Your Tap Water Safe to Drink: https://www.ewg.org/tapwater/ https://www.atsdr.cdc.gov/pfas/health-effects.html https://www.ewg.org/tapwater/search-results.php?zip5=90041&searchtype=zip https://www.ncbi.nlm.nih.gov/pubmed/11978586 https://www.ncbi.nlm.nih.gov/pubmed/10228189 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2072821/ https://www.ncbi.nlm.nih.gov/pubmed/19590124 https://www.eea.europa.eu/data-and-maps/indicators/drinking-water-quality-2…

Vegan Gluten-Free & Soy-Free Diet Guide

December 6, 2012

…of Ordinary Vegan’s soy-free, vegan gluten-free recipes by subscribing here free. Also, please join or community on Facebook. It is fun and full of wonderful, compassionate people just like you….

Podcast #37: Natural Remedies From Plants To Improve Your Health

May 18, 2018

…join our health and wellness community on Facebook.There are over 316,000 active, vibrant community members waiting to embrace you. References cited: https://www.nytimes.com/2018/05/07/health/romaine-ecoli-outbreak-fda-cdc.html https://academic.oup.com/jn/article/139/2/264/4750912 https://academic.oup.com/ajcn/article/91/1/73/4597200 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4762913/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4150247/ https://www.ncbi.nlm.nih.gov/pubmed/22709704 https://www.sepalika.com/type-2-diabetes/beets-and-diabetes-type-2/ https://flaxcouncil.ca/wp-content/uploads/2015/03/FlxPrmr_4ed_Chpt5.pdf https://www.medpagetoday.com/surgery/otolaryngology/23698…

Podcast #67 – Time Restricted Eating: New Studies & Health Benefits

December 17, 2019

…to learn more. Hope CBD oil from hemp can help you. Thanks for being here everyone! Til next time. Time-Restricted Eating Resources: https://onlinelibrary.wiley.com/doi/full/10.1111/acel.12966 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0136240 https://www.sciencedirect.com/science/article/pii/S1550413114004987 https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(19)30611-4 https://www.latimes.com/science/story/2019-12-05/time-restricted-eating-intermittent-fasting-metabolic-syndrome https://www.niddk.nih.gov https://ordinaryvegan.net/shop/  …

Podcast #84: Building T cells For Immunity & Protection Against Covid-19

August 19, 2020

…receive, the better chance of spreading the compassion one plant-based meal at a time. Please stay strong and stay well! Additional Resources: https://www.researchgate.net/publication/51077401_Carica_papaya_increases_regulatory_T_cells_and_reduces_IFN-gCD4_T_cells_in_healthy_human_subjects https://www.sciencedaily.com/releases/2010/03/100309182449.htm https://pubmed.ncbi.nlm.nih.gov/27416522/ https://www.sciencemag.org/news/2020/05/t-cells-found-covid-19-patients-bode-well-long-term-immunity https://teachmephysiology.com/immune-system/cells-immune-system/t-cells/ https://www.medicinenet.com/script/main/art.asp?articlekey=11300 https://www.lifespan.io/news/building-an-unlimited-army-of-t-cells-to-fight-cancer/ https://pubmed.ncbi.nlm.nih.gov/21520494/…

Podcast #85: Cultivating Happiness in Stressful Times

September 1, 2020

…we receive, the better chance of spreading the compassion one plant-based meal at a time. Please stay strong and stay well! Resources: https://www.bbc.com/news/world-48063982 https://www.sciencedirect.com/science/article/pii/S2007078013716869 https://worldhappiness.report https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ https://www.epa.gov/pfas/basic-information-pfas https://www.sciencedaily.com/releases/2020/05/200521151919.htm https://fortune.com/2020/06/16/us-americans-unhappy-poll-coronavirus-economy-data/  …

Podcast #71: Leafy Green Vegetables For Weight Loss & Cognitive Health

February 25, 2020

…Char Free, Vegan Certified Non-GMO Zulka Sugar for being February’s sponsor. Sugar as, mother nature intended it to be. Find out more here. https://amzn.to/36YcAaq https://www.ncbi.nlm.nih.gov/pubmed/29263222 https://www.aarp.org/health/brain-health/info-2018/vegetables-brain-health-fd.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6436180/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6747195/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553014/ https://www.facebook.com/zulkasugars/…

Podcast #56: Eating The Rainbow For Optimal Health

May 12, 2019

…every system of our body. No matter what your particular ailment may be, pure CBD oil may help. Eating The Rainbow References Cited: https://www.sciencedaily.com/releases/2008/08/080827163933.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3650503/ https://ordinaryvegan.net/starch-based-diet-john-mcdougall/ https://www.ncbi.nlm.nih.gov/pubmed/21109085 https://www.nuzest-usa.com/product-category/shop-nuzest?aud=ov15 https://www.nationalgeographic.com/environment/2018/10/microplastics-found-90-percent-table-salt-sea-salt/ https://ordinaryvegan.net/pure-cbd-oil/…

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