…all the new people who landed here because of the virtual pot-luck….welcome and I hope you keep coming back. Sign up here so you never miss a free recipe and…
…loved July 4 because it represents new beginnings and a commitment to freedom. No matter how many times I see the American flag, I still stop and pause, and think…
…a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole…
There have been a lot of comments and opinions from our Facebook community recently about the amount of celebrities who have embraced a plant-based diet, and I love hearing the…
…to thicken. Combine the flour, sugar, baking powder, cinnamon and salt in a large bowl. Whisk to combine. In another bowl combine the milk, thickened flax eggs and vanilla. Add…
…community members waiting to embrace you. Many people in the wellness world are turning to cannabidiol, commonly referred to as CBD oil, for its powerful anti-inflammatory and anti-anxiety effects. You…
…keep it gluten-free) 2 slices wholewheat bread (or gluten-free), finely processed 1/3 cup sunflower seeds, finely processed 1/2 tsp baking powder 1/2 tsp salt a sprinkle of red pepper flakes…
…can be found hiding everywhere including commercial baked goods, shortenings, processed food, meat and dairy products. L-carnitine turns into a compound called TMAO which has been shown to cause arteriosclerosis…
…health benefits. Let’s discuss a few. Butternut squash is loaded with antioxidants including beta-carotene. Beta-carotene is considered one of the most powerful anti-oxidants. Anti-oxidants protect the body from free radicals…
…free recipes by signing up here. Cannellini Bean Salad with Radicchio, Pine Nuts and Oil-Free Parsley Vinaigrette Cannellini Beans & Radicchio Salad with Pine nuts and Parsley Vinaigrette Recipe Type:…
