Podcast #70: How To Increase Serotonin Naturally with Food

February 12, 2020

…my pure CBD products made from hemp on my website. Until next time! Resources for “How To Increase Serotonin Naturally with Food” https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768 https://www.sciencedirect.com/science/article/pii/S0924977X19317237?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6455094/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6071228/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0180067 https://www.mdedge.com/psychiatry/article/197465/depression/depression-increasing-among-american-teens-young-adults    …

Top 5 Oil-Free Salad Dressing Recipes

February 27, 2017

  I love oil-free salad dressing recipes. While some oils may be healthier than store bought commercial salad dressing, oil-free salad dressing can provide just as much flavor without all…

Stuffed Zucchini with Brown Rice

May 17, 2011

Stuffed Zucchini with Brown Rice Today was my yearly physical and I was very excited to talk to Dr Chai about my diet and blood tests. My doctor was very…

Vegan Vanilla Cupcakes

May 20, 2011

…to my doctor for a blood test so we could compare another blood test in a month to see if the plant based diet had health benefits. I had already…

Podcast #32 – Foods To Eat During Menopause To Alleviate Unpleasant Symptoms

February 14, 2018

…hemp here. Please don’t hesitate to reach out to me with any questions you may have at questions@23.235.200.4. Foods To Eat During Menopause Resources: https://www.organicconsumers.org/news/why-middle-age-japanese-women-dont-have-menopausal-hot-flashes-plant-based-diets-high https://www.ncbi.nlm.nih.gov/pubmed/11400220 http://arizona.openrepository.com/arizona/bitstream/10150/194960/1/azu_etd_11099_sip1_m.pdf https://www.ncbi.nlm.nih.gov/pubmed/11400221 http://www.pcrm.org/health/health-topics/a-natural-approach-to-menopause  …

Twice Baked Potatoes with Cashew Cream & Horseradish

June 11, 2013

…315,000 strong, vibrant community members waiting to embrace you. Thanks for stopping by and hope you have a peaceful and compassionate day. Twice Baked Potatoes with Cashew Cream & Horseradish…

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