Podcast #3 – The Connection Between Gut Health And Mental Health
…aren’t the only answer. Gut health can be your first line of defense against mental illness. In today’s podcast episode, we explore the connection between diet and common types of…
…aren’t the only answer. Gut health can be your first line of defense against mental illness. In today’s podcast episode, we explore the connection between diet and common types of…
…char refined sugar. If you want to avoid all bone char refined sugars, try Zulka. Zulka will be the first sugar company that will label it’s sugar Bone Char Free….
…big bowl. My vegan bacon of choice was made by a company called Sweet Earth Farms. The product is called benevolent bacon. By the way, this is not a sponsored…
…gum made by a company called Natural Value. It was also labeled 17-19% milk fat, unsweetened, GMO-free, organic and no BPA in the can. What more could a healthy, plant-based…
…meatballs. I still haven’t found an egg replacer that mimics eggs well enough to really hold a meatball together, but this comes pretty close. I think the oil from the…
I love a fresh and easy salsa, and I rarely buy store-bought. Especially during tomato season. Utterly addictive, this bright and spicy easy salsa combines vine-ripened tomatoes, chipotle peppers, onions,…
…nutrition and vegan recipes. You can listen here on this website or in iTunes. Join our health and wellness community on Facebook. There are over 315,000 strong, vibrant community members…
…So, if you are not happy with your skin, one of the greatest benefits of probiotic food and a plant-based diet is a beautiful complexion. Here is why. Three of…
…its fingertips, the seismic revolution in health. The seismic revolution is never going to come about from pills or drugs – it is never going to come through a procedure…
Aquafaba egg replacer is a remarkable, inexpensive, cholesterol-free way to replace eggs in recipes. So what is aquafaba egg replacer and where can you find it? It has been under…