Today, I want to encourage the pursuit of imperfection. It is called wabi-sabi, and accepting imperfection is the fundamental principal. That does not mean to embrace failure. It means to embrace learning and to be willing not to get it entirely right. “Wabi means simplicity, humility, and living in tune with nature. It describes someone…
Anyone who spends time in the outdoors, in backyards, in the woods, fields and even urban cities should be concerned about Lyme disease. Why? Because according to many reports, Lyme disease caused by ticks, increasingly threaten the health of people all over the world. Most noteworthy, is over the past two decades, seven new…
Most people don’t think about liver health to increase metabolism, but the liver is responsible for helping metabolize fat, produce bile and clean toxins. All of these functions contribute to converting food into energy. In fat metabolism the liver cells break down fats and produces energy. It also helps insure that the level of sugar…
Eating the rainbow is a simple way of reminding yourself to consume different colors of fruits and vegetables. By consuming an array of colorful plants, you provide your body with a powerhouse of nutrients that helps ward off disease. Today’s podcast will explore why eating a variety of fruits and vegetables helps you. Discover how…
Ordinary Vegan is committed to providing the highest grade of pure CBD oil with no added unnatural ingredients. Most people don’t understand precisely how and why pure CBD oil from hemp works so today I want to explain The Endocannabinoid System (ECS) and how it affects virtually every system of our body. First and…
Whether you’re giving up animal products for your health, animal rights or climate change, you may need assistance. Today we discuss some tried and tested vegan tips to help this process go more smoothly. Here are a few problems we explore. Eating out or not knowing what to feed your non-vegan family can be challenging.…
If you like spice, sweet and umami, you will love this vegan spicy cauliflower stir fry with peanuts and chilies. Cauliflower might not be the most glamorous in vegetables, but when cooked correctly, it is a whole lot more than a side dish. It is also inexpensive and a little goes a long way. But,…
Hello and welcome! Today I wanted to share my story and answer some commonly asked questions about my “Plant-based CBD Oil From Hemp.” for anxiety and inflammation. My number one goal with this product is to help you live an anxiety-free and pain-free life. Back in early 2017, I began to hear many conversations from…
Learning how to read a food label can help you make smart food choices. But understanding nutrition facts can be baffling. Today’s podcast will teach you how to build food labeling skills to make it easier for you to use nutrition labels to make quick, informed food choices. Subjects Covered in How To Read A Food…
Getting your greens couldn’t be any easier. These delicious, dairy-free, savory, vegan spinach pancakes aren’t just for brunch. Serve them anytime topped with some lightly dressed arugula or microgreens. This recipe was inspired by the green pancake recipe in Yotam Ottolenghi’s book Plenty. Plenty is one of my favorite vegetarian cookbooks because it is very…
